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千岛酱西兰花

“千岛酱西兰花”是一道快捷方便的素菜,在家宴的时候,可以提前预制,上桌时浇入千岛酱就可以,使得上菜的速度更紧凑。并且制作方法不复杂,造型新颖,还原了西兰花的原型。

原料:西兰花、千岛酱、油、盐。

做法步骤:

第1步、主辅料: 西兰花、千岛酱 。

第2步、 把西兰花掰成小朵,浸泡30分钟。

第3步、 锅烧开水,加少许盐、油。

第4步、放入西兰花焯制。

第5步、 焯制1分钟即可关火。

第6步、 捞出放入盆中,余温会使其进一步熟化。

第7步、 加适量盐,翻拌均匀,腌渍10分钟,入底味。

第8步、 然后把腌渍入味的西兰花装盘,还原成原型。

第9步、 浇入千岛酱。即可上桌,拌匀即可食用。

来源:百度百家 日期:2019-03-28